Diabetes is a prevalent health condition that impacts over 10% of the global adult population. Known as "madhumeh" in Sanskrit and Ayurvedic terminology, it presents challenges in daily life for several reasons. Firstly, it significantly influences dietary choices. Additionally, variations in blood sugar levels might result in a number of medical problems.

Moreover, diabetes notably impacts ocular, cardiovascular, nervous system, feet, and kidney health.

What is Diabetes in Ayurveda?

In Ayurveda, diabetes is viewed through the lens of urinary abnormalities. Before delving into Ayurvedic treatments for diabetes, let's gain an understanding of its interpretation in this traditional system of medicine.

Ayurveda identifies twenty distinct types of diabetes concerns. Among these, the most prevalent type is Diabetes mellitus.

Treatment of Diabetes in Ayurveda

Diabetes treatment in Ayurveda is based on ancient writings and involves a variety of techniques. These include herbal medications, as well as Panchakarma treatment with its various processes such as Vamana, Virechana, Vasti, and more. The choice of procedure is determined by the severity of the individual's condition.

It is also important to note that these treatments are intended to boost the insulin sensitivity of type-4 glucose receptors. This leads to a reduction in insulin resistance, an increase in secretion levels, and a heightened regeneration of beta cells.

• Herbal Medication

As previously noted, there are several herbs believed to assist in the management of diabetes. The following is a list of Ayurvedic herbs known for their ability to regulate blood sugar levels and aid in diabetes management.

Indeed, many of the herbs and fruits listed possess a bitter taste, a characteristic believed to contribute to their ability to help regulate sugar levels. Here is a brief overview of some of these beneficial ingredients:

- Turmeric (Haldi): The presence of curcumin in turmeric is associated with properties that aid in the management of blood sugar levels, potentially offering benefits in diabetes management.

- Ginseng

- Fenugreek

- Psyllium

- Cinnamon

- Aloe vera

- Bitter melon

- Bitter gourd (karela)

- Milk thistle

• Panchakarma Therapy

Panchakarma, one of the most complete Ayurvedic therapies, is well-known for its capacity to treat a wide range of health concerns and improve overall well-being. This therapeutic regimen focuses on detoxifying the body through five distinct procedures.

The duration of a complete Panchakarma therapy typically spans from seven to fifteen days, varying based on the specific processes recommended by the Ayurvedic practitioner.

Yoga for Diabetes

Yoga plays a significant role in diabetes management by addressing underlying causes. Stress and obesity are key factors contributing to diabetes. Regular yoga practice, coupled with meditation, reduces stress and slows down fat accumulation. Postures like Pranayam, Surya Namaskar, Balasana, Vajrasana, Sarvangasana, Halasana, and Dhanurasana have proven to be effective.

Ayurvedic Treatment to Type 2 Diabetes Mellitus

Ayurvedic treatment for diabetes entails dietary adjustments to control blood glucose levels. Recommendations include:

- Inclusion of astringent or bitter foods such as bitter gourd, moong, and barley.
- Use of spices like turmeric, cumin, coriander, and cardamom in cooking.
- Opting for 5 or 6 small meals instead of three heavy ones to prevent blood sugar spikes.

The Ayurvedic treatment for type II diabetes also includes herbal supplements and medicines. Typical herbs are:

- Gymnema (Gurmar): Known for its sugar-regulating properties by reducing sugar cravings.
- Fenugreek (Methi) seeds: High in fiber content, aiding in blood sugar regulation.
- Jamun: Helps lower blood sugar levels and is a potent Ayurvedic medicine.
- Neem and Tulsi: Assist in improving insulin management in the body.
- Giloy (Guduchi): Effective in managing blood sugar levels and enhancing overall immunity.

Finally, controlling diabetes necessitates a multifaceted approach that includes lifestyle changes, dietary changes, and the use of effective herbal therapies.

In this pursuit, Aadav Ayurveda offers Diabetic Care Capsules, a reliable supplement that can play a pivotal role in enhancing diabetes management. These capsules are handcrafted with care and accuracy, drawing on Ayurveda's rich legacy.
 To embark on a path towards improved diabetes management, we highly recommend considering the benefits of Aadav Ayurveda's Diabetic Care Capsules.