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2025-04-09 09:05:34 - Translate -

Ten Common Conditions Treated by Physiotherapy
Physiotherapy is more than just recovery from injury it's a science-based profession that helps restore movement and function when someone is affected by injury, illness, or disability. Whether you're an athlete looking to get back in the game or someone dealing with chronic pain, physiotherapy plays a vital role in helping you regain mobility, improve strength, and prevent further...

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2025-04-05 07:14:18 - Translate -

How to Prevent Injuries if You’re a Weekend Athlete
For many professionals juggling demanding jobs and busy schedules, weekends are often the only time they can squeeze in some physical activity. Whether it’s a game of football with friends, a cycling expedition, or a long run at the park, this burst of weekend exercise earns them the title of “weekend athlete.” While the enthusiasm is commendable, sudden or intense activity...

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2025-03-27 08:20:48 - Translate -

How Physiotherapy Speeds Up Sports Injury Recovery
Sports injuries are common among athletes and fitness enthusiasts. Whether it’s a minor sprain or a severe ligament tear, proper rehabilitation is crucial for a full recovery. Physiotherapy plays a vital role in managing pain, restoring function, and preventing future injuries. Through sports physiotherapy, injured individuals can regain strength, mobility, and confidence to return to...

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2025-02-26 08:44:43 - Translate -

How to Choose the Best Orthopedic Doctor for Your Knee Pain
Knee pain can significantly impact your daily life, restricting movement and causing persistent discomfort. Whether it stems from an injury, arthritis, or a chronic condition, choosing the best orthopedic doctor is essential for effective treatment. With numerous specialists available, knowing what to look for can help you make the right decision. At Swasthya Saarthi, we connect patients with...

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