Disadvantages of the Smith Machine The Smith machine comes with a straight path on its barbell creating isotonic and fixed movements with less need to stabilize the load. There are also safety features in it; its adjustable locks allow the user to secure the resting weight. Bench adjustability is present for most of the models, and these can be used for various exercises with extra footplates for leg workouts. For More Information Visit Our Website: https://www.hflifestyle.com.my/article/disadvantages-of-the-smith-machine #smithmachine