Each Kamagra Polo tablet typically contains 100 mg of sildenafil citrate. The recommended starting dose for sildenafil is usually 50 mg taken approximately 30 minutes to 1 hour before sexual activity. Due to its 100 mg dosage, Kamagra Polo should be used with caution and under the guidance of a healthcare provider. The tablet can be chewed or dissolved in the mouth before swallowing. https://www.genericday.com/kamagra-polo.html