Worms in the digestive tract are a very common phenomenon. Although many of us are aware of them, we do not pay much attention to this problem and end up ignoring its symptoms. If at all, some deworming medicine is given to children. Ayurveda informs us that worms are one of the major causes for many diseases in adults as well. Like a tree affected by termites is gradually eaten up from the...

Yoga and pranayam have now become a part of many peoples lives and daily routines all over the world. The number of individuals earnestly practicing pranayam has increased by leaps and bounds in the last few years with promotions, like the introduction of International Yoga Day by our Hon. PM Modi ji. However, it is interesting to note that most people may not know what praan actually is! Praan...

As the name suggests, lemongrass is a kind of grass and therefore very easy to grow. It is native to South Asia, South East Asia, Australia and is widely used throughout India. It is also very popular for aromatic uses. Lemongrass oil is extracted from the stalk and leaves and is well-known for its antibacterial properties. Lemongrass is most effective when used fresh, but can be also used in...

Shreeguru Dr. Balaji Tambe has strived to simplify lifestyle knowledge from the Vedas and offer true perception for ones life, through many solutions. He explained tirelessly for decades how the best principles of Ayurveda were applied to daily life through cooking and home remedies. His exhaustive writings include a gem on understanding Ayurveda deeply, whether you are an individual looking to...

This kriya straightens and laterally realigns the spine. It stimulates the body’s magnetic field and activates the right side of the body. The beating of the heart affects the left side of the body more than the right. To compensate for this activity, the Balancing kriya is done only on the right side of the body. An additional benefit during this kriya is taking the breath through the...