An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat directly onto the body. Unlike traditional saunas that heat the air around you, infrared saunas penetrate the skin and heat the body from within. This results in a deeper and more targeted heat therapy experience. How Does an Infrared Sauna Work? Infrared saunas use infrared light waves, specifically...

An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat directly onto the body. Unlike traditional saunas that heat the air around you, infrared saunas penetrate the skin and heat the body from within. This results in a deeper and more targeted heat therapy experience. How Does an Infrared Sauna Work? Infrared saunas use infrared light waves, specifically...