Nepal, nestled in the heart of the Himalayas, is not only a land of breathtaking natural beauty but also a sanctuary for those seeking inner peace and spiritual rejuvenation. Home to ancient practices of yoga and meditation, Nepal boasts an array of serene retreats that offer the perfect setting for self-discovery and mindfulness.

Let the best local travel agency in Nepal help you explore some of the finest yoga and meditation retreats in Nepal, each providing a unique opportunity to embark on a transformative journey of the body, mind, and soul.

Purna Yoga & Meditation Retreat, Pokhara:

Located amidst the serene landscapes of Pokhara, Purna Yoga & Meditation Retreat offers an immersive experience in Hatha Yoga, meditation, and holistic healing. With expert instructors and daily yoga sessions, this retreat focuses on rejuvenating the mind and body in a tranquil setting.

Kopan Monastery, Kathmandu Valley:

For those seeking a blend of Buddhist teachings, meditation, and mindfulness practices, Kopan Monastery in the Kathmandu Valley is a renowned choice. The peaceful atmosphere and stunning views of the valley create an ideal environment for deep reflection and self-discovery.

Sadhana Yoga Retreat, Pokhara:

Set against the backdrop of the Annapurna mountain range, Sadhana Yoga Retreat offers a range of programs that cater to both beginners and advanced practitioners. The retreat emphasizes self-awareness, healing, and personal growth through yoga and meditation.

Nepal Yoga Home, Kathmandu:

Nepal Yoga Home combines the wisdom of yoga and Ayurveda in a holistic approach to well-being. Located in the capital city, Kathmandu, this retreat offers daily yoga classes, meditation sessions, and Ayurvedic treatments to rejuvenate the body and mind.

Osho Tapoban, Nagarjun Forest Reserve:

Nestled within the Nagarjun Forest Reserve, Osho Tapoban is a spiritual haven that follows the teachings of the renowned spiritual master Osho. It offers meditation camps, workshops, and a serene environment for self-discovery and reflection.

Shambhala Healing Center, Kathmandu Valley:

Situated in the Kathmandu Valley, the Shambhala Healing Center is a holistic retreat that combines yoga, meditation, and Tibetan singing bowl therapy. It provides a space for deep healing and rejuvenation, allowing guests to connect with their inner selves.

Ratna Ling Retreat Center, Lumbini:

Lumbini, the birthplace of Lord Buddha, is a sacred site for meditation and spiritual retreats. The Ratna Ling Retreat Center in Lumbini offers a peaceful oasis for mindfulness practices, with meditation gardens and serene accommodations.


Nepal's majestic landscapes and rich spiritual heritage make it an ideal destination for yoga and meditation retreats. Whether you seek to deepen your practice, find inner peace, or simply escape the hustle and bustle of daily life, these retreats offer a transformative journey that harmonizes the body, mind, and soul.