Stomach infections are among the most common health issues affecting children. These infections, often caused by viruses, bacteria, or parasites, can lead to symptoms such as vomiting, diarrhoea, abdominal pain, and fever. While most cases are mild and can be resolved with home care, some can become severe and require medical intervention.

Protecting children from stomach infections requires a combination of good hygiene practices, proper nutrition, and timely medical care. Additionally, having the best medical insurance plan ensures access to quality healthcare when needed.

Common Causes of Stomach Infections in Children

Children are more vulnerable to stomach infections due to weaker immune systems and frequent exposure to germs. The most common causes include:

1. Viral Infections (Viral Gastroenteritis)

• The most common cause of stomach infections in children is rotavirus and norovirus.

• These viruses spread through contaminated food, water, or direct contact with infected individuals.

• Symptoms include severe diarrhoea, vomiting, fever, and dehydration.

2. Bacterial Infections

• Salmonella, E. coli, and Shigella bacteria can cause food poisoning and severe stomach infections.

• Contaminated food, undercooked meat, and unclean drinking water are common sources.

• Symptoms include bloody diarrhoea, stomach cramps, and fever.

3. Parasitic Infections

• Giardia and Cryptosporidium are parasites that infect the intestines, leading to prolonged diarrhoea and weight loss.

• These infections spread through contaminated water, poor sanitation, and lack of hand hygiene.

4. Food Poisoning

• Consumption of spoiled, improperly stored, or unhygienically prepared food can cause foodborne infections.

• Symptoms include vomiting, nausea, and stomach pain that appear a few hours after eating.

5. Poor Hygiene and Contaminated Water

• Unwashed hands, shared toys, and touching contaminated surfaces can introduce harmful microbes into a child’s digestive system.

• Drinking unsafe water increases the risk of infection, especially in areas with poor sanitation.

Symptoms of Stomach Infections in Children

The symptoms of stomach infections can vary depending on the cause, but the most common signs include:

1. Diarrhoea

Frequent, loose, or watery stools indicate a stomach infection. Persistent diarrhoea can lead to dehydration, which is dangerous for young children.

2. Vomiting and Nausea

Children with stomach infections may experience constant nausea and vomiting, making it difficult to keep fluids down.

3. Abdominal Pain and Cramps

Stomach pain, bloating, and cramping occur due to inflammation in the intestines. Severe pain may indicate a bacterial infection.

4. Fever and Weakness

A high fever with chills may suggest a bacterial or viral infection. Weakness and tiredness are common due to dehydration and loss of nutrients.

5. Loss of Appetite

Children with stomach infections refuse food due to nausea and discomfort. It is essential to keep them hydrated even if they are not eating solid foods.

6. Signs of Dehydration

Severe dehydration requires immediate medical attention. Watch for symptoms such as:

• Dry mouth and lips

• Sunken eyes

• Reduced urination (fewer wet diapers)

• Lethargy and dizziness

How to Prevent Stomach Infections?

Children are more susceptible to stomach infections due to their developing immune systems and exposure to various germs in their surroundings. Ensuring proper hygiene, a nutritious diet and safe drinking water can significantly reduce the risk of infections. Parents should also be mindful of any underlying health conditions that may weaken immunity, just as hormonal imbalances like the PCOD problem can impact overall health in adults.

Parents can help protect their children from stomach infections by adopting preventive measures such as regular handwashing, thoroughly cooking food, and maintaining gut health with probiotics. Additionally, having a reliable health insurance plan ensures access to the best medical care in case of unexpected illnesses.

1. Ensure Proper Hand Hygiene

• Teach children to wash their hands properly before eating and after using the toilet.

• Use soap and clean water to remove germs effectively.

2. Provide Safe Drinking Water

• Ensure your child drinks boiled, filtered, or bottled water.

• Avoid unclean or contaminated water sources.

3. Serve Well-Cooked and Hygienic Food

• Avoid giving raw or undercooked meat, seafood, and eggs.

• Wash fruits and vegetables thoroughly before eating.

• Store food properly to prevent bacterial contamination.

4. Encourage a Healthy Diet

• Provide foods that boost the immune system, such as fresh fruits, vegetables, and probiotic-rich yoghurt.

• Avoid processed and sugary foods that can irritate the stomach.

5. Vaccinate Against Rotavirus

• The rotavirus vaccine helps protect young children from severe diarrhoea caused by rotavirus infection.

6. Teach Good Sanitary Habits

• Encourage children to avoid putting unwashed hands or objects in their mouths.

• Clean toys, utensils, and frequently touched surfaces regularly.

7. Avoid Contaminated Public Spaces

• Be cautious in crowded places, daycares, and play areas where infections spread easily.

• Keep your child away from sick individuals to prevent transmission.

Treatment Options for Stomach Infections in Children

1. Hydration Therapy

• Oral Rehydration Solutions (ORS) help replace lost fluids and electrolytes.

• In severe dehydration cases, intravenous (IV) fluids may be required.

2. Dietary Adjustments

• Offer easy-to-digest foods like bananas, rice, applesauce, and toast (BRAT diet).

• Avoid milk-based products, spicy and oily foods until digestion improves.

3. Probiotics

• Probiotic supplements or yoghurt help restore gut bacteria and improve digestion.

4. Medications

• Paracetamol can be given to reduce fever.

• Antibiotics are only needed for bacterial infections and should be prescribed by a doctor.

• Avoid over-the-counter anti-diarrhoeal medicines for children unless advised by a paediatrician.

5. Hospitalisation for Severe Cases

• If symptoms persist beyond three days or dehydration worsens, hospitalisation may be necessary for IV fluids and medical management.

How Does Health Insurance Help in Managing Stomach Infections in Children?

While mild infections can be treated at home, severe stomach infections may require doctor consultations, tests, and hospitalisation. Having a good health insurance policy ensures that medical expenses do not become a financial burden.

Benefits of Health Insurance for Children’s Treatment

• Covers hospitalisation and medical expenses for severe infections.

• Provides cashless treatment at network hospitals.

• Covers diagnostic tests, medications, and doctor consultations.

• Critical illness insurance helps in case of severe gastrointestinal complications.

• The best medical insurance policy ensures financial protection for the entire family, including children.

Niva Bupa Health Insurance offers comprehensive family health insurance plans that cover paediatric hospitalisation, emergency care, and diagnostic expenses, ensuring your child gets the best treatment without financial stress.

Conclusion

Stomach infections are common in children, but good hygiene, proper nutrition, and timely medical care can help prevent and manage them effectively. Parents should watch for signs of dehydration and severe infection and seek medical attention when needed.

Having the best plan for medical insurance ensures access to quality healthcare, covering hospitalisation, medications, and treatment costs. With Niva Bupa Health Insurance, parents can have peace of mind knowing their child’s health is protected.

By following preventive measures and securing health insurance, you can safeguard your child’s health and well-being, ensuring they grow up healthy and strong.