Maintaining a healthy diet is one of the key factors for a healthy pregnancy as the baby receives its nutrition from the food that the pregnant woman eats. So, make the best of your pregnancy by having nutritious food that will help your baby develop in a healthy manner.

While ghee has some health benefits, overeating it can lead to unnecessary weight gain and potential complications during pregnancy. Additionally, it clarifies a common myth that ghee can help in an easy delivery by lubricating the birth canal, stating that there is no scientific evidence to support this belief.